The download butkton at the bottom of the page.

It's an extended proc which you "install" on SQL.

The explination he gives makes it easy to use.

I have used it and not had any problems. It runs under SQL so no, it is not a virus or anything harmful.

If you want to dump results to file, this is the tool to use.

If you want to read a file from within a proc, BULK INSERT would be easier than BCP.

Have a look in BOL on "System Stored Procedures"

Cheers,

Crispin