I started to add a daily coping tip to the SQLServerCentral newsletter and to the Community Circle, which is helping me deal with the issues in the world. I’m adding my responses for each day here. All my coping tips are under this tag.
Today’s tip is to eat good food that makes you happy.
Diet is important, and what makes you happy isn’t always what’s good for your body. Certainly moderation matters, but I’m also not someone that wants to deny myself food constantly and miss out on life.
For me, pizza is one of those things that I really enjoy. I don’t get it often, or make it, but I did the other day. After a good workout, I swung by a local place for a couple slices to unwind and enjoy a little life.