It's already been done... in QA, open the object browser (press the {f8} key), drill down to the table of choice, right click on the table and select [Script Object to new window as]...
Then select SELECT, INSERT, UPDATE, or DELETE.
Least expensive way to format it is using search and replace in Word...
If you want it to be really pretty, you'll need to write some dynamic SQL that interogates the INFORMATION_SCHEMA.COLUMNS view.