After much work this fixed the issue

use tempdb

dbcc shrinkfile ('tempdev',7)

dbcc shrinkfile ('templog',7)

USE MASTER

GO

ALTER DATABASE tempdb

MODIFY FILE (NAME = tempdev,

SIZE=2000 MB,

FILENAME = 'D:\MSSQL.1\MSSQL\Data\tempdb.mdf')

GO

ALTER DATABASE tempdb

MODIFY FILE (NAME = templog,

SIZE = 1000...

This is rather a short set of music from 5 Icons of music history!!!

Miles Davis - In A Silent Way

Frank Zappa - Hot Rats

John Coltrane - My Favorite Things

Steely Dan...